Anxiety Counseling Services in Nashua, NH
Compassionate, Personalized Support for Adults 17+
At Mental HealthWorks PLLC, we know how heavy anxiety can feel, and we want you to know you’re not alone. Our anxiety counseling services are designed to support adults (ages 17+) through all stages of their mental health journey. Whether you’re dealing with ongoing stress, panic attacks, or general anxiety that won’t go away, our approach is grounded in empathy, science, and a deep understanding of what you’re going through.
In addition to counseling, we also offer medication management for anxiety when appropriate, ensuring that you have access to a full range of treatment options tailored to your needs.
We serve patients throughout Nashua, NH, and across New Hampshire, Massachusetts, and Maine, both in person and via secure telehealth. If you’re ready to feel more in control, we’re here to help.
What Is Anxiety, and Why Counseling Helps
Anxiety can show up in different ways: overthinking, avoiding situations, racing thoughts, restlessness, physical discomfort, or even constant fear of something going wrong.
It can make everyday things, like driving, working, or socializing, feel exhausting. Left untreated, anxiety can take a toll on your relationships, your career, and your physical health.
That’s why anxiety counseling services are so important. Counseling provides:
- A safe space to talk freely, without judgment
- Tools to help you manage anxious thoughts and reactions
- Insights into what’s causing your anxiety
- Strategies to break cycles of avoidance or fear
When appropriate, we can also discuss and provide medication management as part of your personalized anxiety treatment plan.
We don’t believe in quick fixes or one-size-fits-all approaches. With personalized therapeutic expertise, we’ll work with you to build a plan that’s rooted in your life, your goals, and your strengths.
Who We Help
Our practice is designed for adults aged 17 and older who are experiencing:
You don’t need a diagnosis to start. If anxiety is disrupting your daily life or holding you back from the things you care about, that’s reason enough to reach out.
And if therapy alone isn’t providing the relief you need, we offer medication management to complement your care and support your healing more effectively.
Our Counseling Approach: Whole-Person Mental Health
At Mental HealthWorks, we offer more than just symptom relief, we offer whole-person care. That means we look at the full picture: your physical health, your emotional well-being, your past experiences, and your personal values.
Our treatment tools may include:
For some individuals, combining therapy with anxiety medication management is the most effective path forward. Our integrated approach ensures your plan is flexible and grounded in evidence-based care.
Everything we do is evidence-based and tailored to your needs. Together, we’ll create a plan that works for you.
Helps you challenge anxious thinking and build new thought patterns
Concentrates on short-term, achievable solutions for present-day challenges
Supports emotional regulation and stress tolerance
In-depth assessments to guide accurate diagnosis and personalized treatment
For some individuals, combining therapy with anxiety medication management is the most effective path forward. Our integrated approach ensures your plan is flexible and grounded in evidence-based care.
Everything we do is evidence-based and tailored to your needs. Together, we’ll create a plan that works for you.
Why Choose Mental HealthWorks?
We’re not a large, impersonal clinic. We’re a local, compassionate practice led by a dual-certified Adult and Psychiatric Mental Health Nurse Practitioner who’s deeply committed to your well-being.
Here’s what sets us apart:
- Dual certification in Internal Medicine and Psychiatry
- Extensive experience treating anxiety, depression, ADHD, trauma, and more
- Culturally-aware, patient-centered approach
- Telehealth and in-person appointments available
- We welcome private-pay and out-of-network patients
- Accepting most major insurance plans
- Proudly serving Nashua, NH, and surrounding communities
Whether you’re looking for therapy, medication management, or both, we believe that mental health is just as important as physical health, and we’re here to walk beside you on your journey to feeling whole again.
Insurance & Payment Options
Accessing quality mental health care should be simple. That’s why we accept most major insurance providers, including:
- Anthem / Blue Cross Blue Shield
- Aetna
- Cigna / Evernorth
- United Healthcare / UBH
Please note: We do not accept Medicare or Medicaid at this time.
Private-pay and out-of-network patients are welcome.
We’ll work with you to understand your coverage and payment options so you can focus on what matters most, your healing.
Convenient Telehealth Appointments
Your life is busy, and anxiety doesn’t wait for a convenient time. That’s why we offer virtual anxiety counseling services across New Hampshire, Massachusetts, and Maine.
Our secure, HIPAA-compliant telehealth platform allows you to access professional care from the comfort of your home. Whether you’re managing anxiety related to parenting, work stress, or navigating college life, teletherapy brings help to you, wherever you are.
We also offer remote medication management, when needed, as part of our telehealth services, making complete care easier to access than ever before.
What to Expect When You Start Counseling
Beginning therapy can feel overwhelming, especially if you’ve never done it before. At Mental HealthWorks, we make the process as smooth as possible.
Here’s how it works:
A simple form and conversation to learn about your needs
We take time to understand your symptoms and history
You’ll receive a plan tailored to your goals, values, and lifestyle
Regular sessions, flexible scheduling, and care that evolves with you
If appropriate, medication management can also be included in your plan and reviewed regularly to ensure it supports your progress.
You’re not just another appointment to us. You’re a person with real concerns, and we’re honored to be part of your healing process.
Areas We Serve
In addition to our office in Nashua, NH, we serve adults throughout:
- Merrimack
- Hudson
- Amherst
- Hollis
- Manchester
- Bedford
- Pelham
- Windham
- And beyond via telehealth
Take the First Step Today
If anxiety has been weighing on you, it’s time to find relief, and real support. At Mental HealthWorks, we provide the expert care and compassion you deserve. Together, we’ll create a plan that helps you feel more grounded, more confident, and more yourself.
Now accepting new patients (ages 17+) for both in-person and telehealth appointments.
Counseling, medication management, and complete mental health care, all in one place.
Let us help you take the first step. Contact us!